SLEEP! The correlation is SLEEP! This was my other theory. Is it how much sleep I am getting? Am I able to fully let my brain reset? Now before I run off and make any grand announcements, I have to determine the causation from the correlation. Is it the number of hours OR is it that for the last two days I woke up naturally when my body wanted to versus the screaming of an alarm? Is it my alarm? Is that particular sound causing me anxiety and kicking it in which ties to the stress aspect? Here's what's going to happen: tomorrow I am going to try another natural day of waking up. No alarm, no pressure. I don't have anything serious going on at work so there's no difference if I wake up at 5 or at 7. Literally no difference. If that is successful, then Tuesday I will try an alarm for like 6am with a different ringtone and test that. This is my week of testing sleep pattern, alarms, etc. I may be on to something. I may be able to rule out tumor.
I did have some brief moments yesterday but those were attributable to my activities - lawn mowing, hair drying. The lawn pissed me off. I couldn't get a good mow in front because of the damn water company. It looks like a 6 year who tried to give herself a hair cut. Don't care. Is what it is.
We went over to a friend's house last night for Thai and relaxing. We took the dog with us and she actually did great. No issues on the way there or home, no issues being in someone else's space. We were both very proud of her! Got home around 9:30, played games until midnight.
Today we have no plans. I may try rearranging my desk today. Mental changes can help too.
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